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Scottsdale and Tempe, AZ Belly Dance Classes:

* ** Update ** *
I'm excited to announce I will be teaching again starting
Aug.30th at Plaza de Anaya ~ World Fusion Studio
(http://www.plazadeanaya.com/)

"Beginning Bellydance Workout" - 11:15-12:15 on Saturdays
Teaching the fundamentals of Bellydance technique with an emphasis on muscle control and flexibility: to build the strength behind the movements. A fun sexy workout anyone can do!

I am so excited to be teaching at Plaza de Anaya, the most beautiful dance studio in AZ in my opinion! They have a great focus on world dance classes, awesome dance shop, and events held here.


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Class Description:
Belly Dance Workout (Intermediate/Advanced)
Belly Dance Workout (Beginners)


This class teaches the fundamentals of Middle Eastern dance technique. Focus on isolations, strength, flexibility, basic steps and combinations. Props such as veils, swords, and zills may be included.
A fun aerobic exercise class! Includes warm-ups (dance and yoga based), cool-downs, informative lessons on Bellydance history, and terms. Great for all ages and fitness levels!

Most people never give Belly Dance a chance. They think they will look awkward. Believe me, after a few classes you will start to see and feel the difference! It is never to late to do something good for yourself. Give it a try!

*** Join Mailing List for new AZ Belly Dance classes and events ***

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 Class Policies:
No food, gum or drinks (besides bottled water) in the classrooms. There is no smoking anywhere in the studio.
Students should arrive at the studio with ample time to sign in, stretch, and prepare for class. Please show consideration to your teacher and arrive on time.

There may be times when the teachers will employ hands-on adjusting corrections to the students.

Classes will start promptly at the time specified. If you are late, please come in and put your shoes on as quietly as possible and join the class in session.

What to Where for Class:
Comfortable workout clothes are fine, or feel free to dress up as much as you want! No shoes or socks to be worn during lesson. Ballet flats or jazz shoes ok.

Extra hip-scarves available at class.

Safety:
Belly dance is a great exercise for all-ages! However, if you are suffering from any physical ailments, please check with your physician first before doing any physical activities.
 
Why Belly Dance?
Improve posture and muscle tone
Weight loss
Reduce Stress
Develop a positive self-image
Increase flexibility & balance
Make friends with other great women
Feel Beautiful!

Private Lessons also available!

   


"Dancing under Keren’s direction is truly a phenomenal experience. Her passion for movement, grace, and technical precision inspire the dancer within each of us. Studying belly dancing with Keren has developed not only my dance abilities, but has also increased my
self-confidence. Belly dancing makes me feel beautiful!"

    - Sivan Raine, Portland, OR

"Keren is not only an amazing belly-dancer, but a fantastic teacher. Through example, enthusiasm and her teaching expertise, Keren helped shape my clumsy movements into those of a dancer. Thanks so much for everything Keren! I had so much fun!"

    - Sheila Chalegua, Tel-Aviv, Israel